The 50-Yard Field Goal: When to Attempt It and What Actually Changes
The long kick is your ordinary kick with the tolerance removed. Why swinging harder loses distance, where the free yards actually are, and how…
Read more →Build leg power, range and hangtime with progressive distance work.
The long kick is your ordinary kick with the tolerance removed. Why swinging harder loses distance, where the free yards actually are, and how…
Read more →Most long attempts miss short, not wide — a trajectory problem rather than a power one. What changes at the edge of your range,…
Read more →Power is force applied quickly, and kicking gives you a tenth of a second. Rate of force development, the elastic component, why hamstrings cap…
Read more →Eight distance drills targeting leg speed, contact quality and launch angle — plus the accuracy gate that stops range work destroying the make percentage…
Read more →Distance comes from leg speed and clean contact, not swinging harder. Technique changes, transferable strength work, 6 drills and an 8-week program to add…
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