Kicker and Holder Timing Explained: The 1.3-Second Operation
A field goal is three specialists executing in about 1.3 seconds. Where the time goes, what a good holder does, when to…
Every guide, newest first
A field goal is three specialists executing in about 1.3 seconds. Where the time goes, what a good holder does, when to…
A curving ball is telling you something specific about your body position. How to read hooks, pushes and slices, what causes each,…
Three practical checklists: what lives in your practice bag, what changes on game day, and the twenty-minute pre-season audit that prevents most…
Most football kickers wear soccer cleats, not football cleats. Why that is, what actually matters in a kicking shoe, the two-shoe question,…
Kicking is a single-leg speed-power movement. Which strength qualities genuinely transfer, why hamstrings unlock leg speed, what to skip, and how to…
Specialist recruiting works through camps, verified results and dedicated film — not game highlights. When to start, how to build film, contacting…
Twelve field goal faults, what causes each, and the drill that fixes it — organised by where they sit in the kicking…
The tee only helps if you set it up consistently. Ground selection, seating the tee, the laces rule, tilt for field goals…
A twelve-month kicking programme with specific volumes for each phase: off-season capacity building, pre-season sharpening, in-season maintenance and post-season recovery.
Kickers and punters look similar but do genuinely different jobs with different techniques, equipment and mindsets. A clear breakdown of how the…