Distance Training
The 50-Yard Field Goal: When to Attempt It and What Actually Changes
The long kick is your ordinary kick with the tolerance removed. Why swinging harder loses distance, where the free yards actually are,…
Topic
Kicker Training
Drills, workouts and training programs to build accuracy, power and consistency as a football kicker.
Kicker Training
Kicking on Turf vs Grass: What Actually Changes and What to Adjust
The surface does not change your kick — it changes the ground your plant foot lands on. What turf and grass each…
Kicker Training
Doing All Three: Placekicking, Punting and Kickoffs in One Body
At most levels the kicker, punter and kickoff specialist are the same person. Where the three techniques interfere, why practice order matters…
Accuracy Training
Kicking From the Hash Marks: The Angle Problem Nobody Practises
Nearly every game kick comes from a hash; nearly every practice kick comes from the middle. What the angle does, why one…
Kicker Workouts
Fuelling, Hydration and Recovery for Kickers: The Boring Things That Decide Game Day
Kicking is precision under pressure after a long wait — so dehydration, poor sleep and bad timing hit kickers harder than most.…
Kicker Training
How Long Does It Take to Become a Good Kicker? Honest Timelines
Basic contact takes weeks, mechanics months, consistency a year or two, and range several years. Realistic timelines by component, what changes them,…
Kicker Training
How to Measure Kicking Progress: The Numbers That Tell You If You Are Actually Improving
Your longest kick is a story; your make rate from 40 is a fact. The six metrics worth tracking, how to test…
Kicker Training
Video Analysis for Kickers: How to Film Yourself and Actually Learn Something
If you train alone, film is your coach — but only if the angle is right. Where to put the camera, the…
Kicker Training
How to Structure a Kicking Session: The Hour That Actually Improves You
Most kickers know dozens of drills and have no template for using them. A full session structure, why the order matters, three…
Accuracy Training
How to Improve Field Goal Accuracy: A Percentage-First Approach
Accuracy is a measured rate, not a feeling. How to track make percentage by distance band, read your miss pattern, measure your…