Doing All Three: Placekicking, Punting and Kickoffs in One Body
At most levels the kicker, punter and kickoff specialist are the same person. Where the three techniques interfere, why practice order matters most, and…
Read more →Category: Kicker Training
Drills, workouts and training programs to build accuracy, power and consistency as a football kicker.
Kicking From the Hash Marks: The Angle Problem Nobody Practises
Nearly every game kick comes from a hash; nearly every practice kick comes from the middle. What the angle does, why one side is…
Read more →Fuelling, Hydration and Recovery for Kickers: The Boring Things That Decide Game Day
Kicking is precision under pressure after a long wait — so dehydration, poor sleep and bad timing hit kickers harder than most. General, practical…
Read more →How Long Does It Take to Become a Good Kicker? Honest Timelines
Basic contact takes weeks, mechanics months, consistency a year or two, and range several years. Realistic timelines by component, what changes them, and how…
Read more →How to Measure Kicking Progress: The Numbers That Tell You If You Are Actually Improving
Your longest kick is a story; your make rate from 40 is a fact. The six metrics worth tracking, how to test so the…
Read more →Video Analysis for Kickers: How to Film Yourself and Actually Learn Something
If you train alone, film is your coach — but only if the angle is right. Where to put the camera, the four frames…
Read more →How to Structure a Kicking Session: The Hour That Actually Improves You
Most kickers know dozens of drills and have no template for using them. A full session structure, why the order matters, three session types,…
Read more →How to Improve Field Goal Accuracy: A Percentage-First Approach
Accuracy is a measured rate, not a feeling. How to track make percentage by distance band, read your miss pattern, measure your angle gap,…
Read more →How to Kick a Football for Distance: Long-Range Attempts and Deep Kickoffs
Most long attempts miss short, not wide — a trajectory problem rather than a power one. What changes at the edge of your range,…
Read more →How to Increase Football Kicking Power: Force Production for Kickers
Power is force applied quickly, and kicking gives you a tenth of a second. Rate of force development, the elastic component, why hamstrings cap…
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