Best Kicking Drills for Distance: Building Range Without Wrecking Accuracy
Eight distance drills targeting leg speed, contact quality and launch angle — plus the accuracy gate that stops range work destroying the make percentage…
Read more →Category: Kicker Training
Drills, workouts and training programs to build accuracy, power and consistency as a football kicker.
Football Kicker Flexibility Exercises: The Range That Adds Distance
Restricted hips shorten the runway over which you accelerate your leg. The four areas that matter for kickers, a ten-minute daily routine, and why…
Read more →How to Kick a Football Straight: Fixing Hooks, Slices and Pushes
A curving ball is telling you something specific about your body position. How to read hooks, pushes and slices, what causes each, and the…
Read more →Football Kicker Strength Training: What Actually Transfers
Kicking is a single-leg speed-power movement. Which strength qualities genuinely transfer, why hamstrings unlock leg speed, what to skip, and how to structure it…
Read more →Football Kicker Training Program: A Complete Year-Round Plan
A twelve-month kicking programme with specific volumes for each phase: off-season capacity building, pre-season sharpening, in-season maintenance and post-season recovery.
Read more →Football Kicking Technique Explained: The Complete Fundamentals
The fundamentals of soccer-style kicking technique broken into their component parts: stance, approach, plant, contact, follow-through — and how each one feeds the next.
Read more →How to Kick a Football Higher: Get More Height and Hangtime
Height comes from contact point and launch angle, not from leaning back. How to get the ball up on field goals and kickoffs, why…
Read more →Football Kicker Warm-Up Routine: 10 Minutes That Prevent Injuries
Groin and hip flexor strains are the most common kicking injuries and almost all are preventable. A 10-minute dynamic warm-up built specifically for kickers,…
Read more →Best Kicking Drills for Accuracy: 8 Drills That Fix Your Misses
Eight accuracy drills that target the actual cause of your misses — plus a diagnostic table linking where the ball goes to the fault…
Read more →How to Kick a Football Farther: The Complete Distance Guide
Distance comes from leg speed and clean contact, not swinging harder. Technique changes, transferable strength work, 6 drills and an 8-week program to add…
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