Accuracy Training
Kicking From the Hash Marks: The Angle Problem Nobody Practises
Nearly every game kick comes from a hash; nearly every practice kick comes from the middle. What the angle does, why one…
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Field Goal Kicking
How to Hold for Field Goals: The Holder’s Complete Guide
The holder has three tenths of a second to catch, place, spin and steady the ball — and the kicker\u2019s plant foot…
Kickoff Training
How to Increase Hang Time: The Number Your Coverage Unit Actually Needs
Distance is a number about you; hang time is a number about your team. The three mechanical levers that raise it, how…
Kicker Tips & Guides
Special Teams Explained for Kickers: Understanding the Unit You Play In
You are one of eleven, and the other ten are doing jobs most kickers have never had explained. How the units work,…
Kicker Workouts
Fuelling, Hydration and Recovery for Kickers: The Boring Things That Decide Game Day
Kicking is precision under pressure after a long wait — so dehydration, poor sleep and bad timing hit kickers harder than most.…
Punting
Common Punting Mistakes: The Drop Is Almost Always the Answer
Most punting faults get diagnosed in the wrong place. The drop errors behind most shanks, the contact and approach mistakes that follow,…
Kicker Tips & Guides
Football Kicking Camps: How to Choose One, and How to Actually Get Value From It
A good camp compresses six months of trial and error into a weekend; a bad one sells you a ranking. How to…
Kicker Training
How Long Does It Take to Become a Good Kicker? Honest Timelines
Basic contact takes weeks, mechanics months, consistency a year or two, and range several years. Realistic timelines by component, what changes them,…
Kicker Equipment
Kicking Tee Care and Maintenance: Why Your Tee Is Quietly Changing Under You
A degraded tee presents the ball differently, and equipment drift feels exactly like technique drift from the inside. How tees fail, how…
Kicker Tips & Guides
Choosing a Kicking Coach: How to Find One, Vet One, and Know When to Leave
The reason you need a coach is that you cannot see your own faults — which makes judging one hard. How to…